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GROUPS
Finding Your Spiritual Sanctuary: Identifying Your True Self & Examining the Ego
Group support for those undergoing religious transition, recovering from spiritual abuse, struggling with scrupulosity and shame, or simply asking those really tough questions.
Starts on October 8th | Every Tuesdays - 6:30 - 8:00 PM
Cost: $225 per month (discounts available)
Contact Person:
Kathy Kinghorn
LCSW, CSAT-Supervisor
kathy@therapyutah.org
801-857-6580
Virtual Faith Transition & Expansion Group
Topics we'll explore:
- Coping with guilt, fear, and grief
- Rebuilding your identity and sense of self
- Navigating relationships with family and friends
- Finding new communities and sources of support
- Exploring new beliefs and worldviews
- Existential/Death Anxiety
Every Tuesday at 6pm starting October 1st
Cost: $40 per session (Insurance Coverage Possible)
Contact Person:
Elana Olson, LCSW
mckay@greenwillowcounseling.com
(385) 436-2075
(971) 384-0476
Ketamine Group
Over the course of seven weeks, we will meet for sessions lasting between 90 to 180 minutes. Our time together will unfold as follows:
- An initial medical intake and evaluation will ground your experience in safety and care, guided by our attentive medical team.
- One group preparation session to collaboratively set intentions and build a foundation of trust.
- Four group medicine sessions where ketamine acts as an adjunct to therapy, providing a space for reflection and insight.
- Two group integration sessions to process and solidify the therapeutic work done, integrating these insights into daily life.
Start Date: September 21st
Contact Person:
Emilee Krupa
emilee.krupa@gmail.com
Religious Disaffiliation Group
The focus of the group is to promote healthy thinking, identity development, disentangle from harmful religious messaging and religious trauma, and provide support.
Start Date: Mondays 5:15 - 6:45
Venue: Healing Steps Counseling, 252 W. Main St., Lehi, Utah
Cost: $35 per session
Contact Person:
Megan Verno, CMHC
megan.verno@gmail.com
Self-Compassionate Parenting: 8-week Mindfulness-Based Psychotherapy Group
In this structured therapy group you will learn why self-compassion is one of the most helpful practices you can develop for your children, your relationship, and your own peace and happiness. You will engage in mindfulness meditation and various exercises to deepen compassion for yourself and others. Whether your goals are to move past anxiety, perfectionism, or depression, or simply to experience greater happiness and connection, deep transformation comes from integrating these practices into your daily life.
Begins Monday, September 30th, and meets for 8 consecutive Mondays from 6 pm - 7:30 pm
Venue: 1433 S 1100 E in Salt Lake City
Cost: $480
Contact Person:
Adryon Burton Denmark
adryon@burtondenmark.com
(801) 415-9378
Pregnancy & Infant Loss Group
Our Gathering Circles are focused on bringing individuals together who face similar life challenges, are held monthly, and are facilitated by trained volunteers.
Start Date: September 17th (every third Tuesday of each month)
Venue: Bluffdale, Utah
Contact Person:
Camille Hawkins, LCSW
hello@wellnessformed.org
801-997-9292
Now What? The Life I was Promised Didn't Work Out
For people who are:
- anyone navigating a major life transition
- leaving a religion
- losing a job
- post divorce
- empty nesters
What will be discussed?
- How to cope and build skills around life transitions
- How to shift when dreams and life expectations don't work out or promises were broken
- The impact of betrayal
- Grieving the life you expected and didn't get
Venue: Jamestown Square, Provo
Cost: $126 for all 4 sessions
Contact Person:
Sara Terry, LCSW
sara@theraphytransformed.com
801-899-3558
DBT Group: Interpersonal Effectiveness Module
I run a DBT group and we are on the Interpersonal Effectiveness module. Any clients or people you know needing these skills are welcome to join. We are very affordable, $28 per class and run Thursdays from 5:15-6:15 PM in Lehi, but we offer the group online as well. People need to call the front desk to fill out a little paperwork before coming to class. I hope this can be helpful to your clients!
Rachael Hallam, LCSW
BeeWell Counseling Services, LLC
149 North 1200 East
# 120
Lehi, UT 84043
(385) 287-0555
DBT Skills Group for Teens
This DBT Group is ideal for clients who experience:
- Painful emotions from which a person feels there is no escape
- A chronic sense of "feeling nothing"
- Experiences mood swings
- Feeling like emotions are overwhelming, confusing, or controlling your life
- Having problems with anger, anxiety, and depression
Every Wednesday beginning Sept 18 from 6PM - 7:30PM
Cost: $400 for 6 sessions
Contact Person:
Jessica Otero, ACMHC
www.AspirePsychUtah.com
385-202-6113
General Ketamine Group
Anyone interested in Ketamine Assisted Psychotherapy is invited.
What you get:
- Medical Evaluation
- Psych Evaluation
- 4 Ketamine Sessions
- Prep Session
- Integration Session
Dates: October 1,2,8, & 10 from 3PM-5PM
Venue: 355 N 300 W Salt Lake, UT
Cost: $1,500
Morgan Gonzales, MSW, LCSW
morgan@therapytransformed.com
801-899-3558
Online Healing Meditation Group
This is not a process group; rather, you will learn to run energy through your body. The net result: improved relaxation, sleep, self awareness, and overall well-being. If you plan to attend please arrive on time, stay present and free of distractions for the entire duration, and show yourself on video if possible during the group. Group is for all skill levels.
To participate, email me with your full name. Indicate if you want to be on my email list for future online and in-person mediation and shamanic events. Meditation and shamanism have been a big part of my life for nearly 30 years and I LOVE to share this work. My training with meditation includes many years of training and teacher training with Time Out Associates, (Salt Lake City, Utah), and Mindfulness Based Stress Reduction (MBSR) from Brown University.
Dates:
8/31 Sat: 10:00-11:15 am
9/1 Sun eve 6:00-7:15 pm MDT
9/2 Mon 4:00-5:15 pm MDT (Note: this is Labor Day)
9/3 Tues 6:00-7:15 pm MDT
Contact Person:
Melinda White, PhD, LCSW
melindawhitephd1@gmail.com
Faith Transition & Expansion Group
Topics to explore:
- Coping with guilt, fear, and grief
- Rebuilding your identity and sesne of self
- Navigating relationships with family and friends
- Finding new communities and sources of support
- Exploring new beliefs and worldviews
- Existential/Death Anxiety
Venue: Green Willow Counseling, 5796 S 900 E, Murray, UT, 84121
Cost: $40 per session (Insurance Coverage Possible)
Contact Details:
rebekah@greenwillowcounseling.com
(385)436-2075
(662)292-6949
Perinatal Support Group
Are you a new or expectant mother looking for support and connection during your perinatal journey? Join us for our Perinatal Support & Education Group, a comprehensive 8-week course designed to provide valuable insights and a nurturing community from pregnancy through postpartum. This group is perfect for anyone wanting to deepen their understanding of perinatal health, seeking support through postpartum challenges, or looking to expand their support network.
Start Date: September (date to be confirmed) - 8-week session
Venue: 35 N 500 W, Lehi, UT
Contact Person:
Laura Parry, LCSW
PMH-C, CYP-500
hello@rootsbrancheswellness.com
385-352-3251
Religious Disaffiliation Group
Join us for a 12 session therapy group. Each session is 90 minutes and uses psychoeducation and processing. Come find healing and support. Free sample session is next week!
Free Sample Session: August 26, 2024
Start Date: September 9, 2024
Contact Person:
Jenivee Akalis
LCSW
megan@healingstepsutah.com
801-980-3676
Equine Group
Equine Group for kids ages 6-12 starting this September. It should be good fit for kids who are struggling with anxiety.
Limited to 8 spots only.
September 17, 19, 24, 26
October 1 and 3
Venue: En Route Counseling, LLC - Layton, UT
Cost: $375 (HSA welcome)
Contact Person:
Amanda Speer
LCSW
enroutecounseling@gmail.com
801-856-4564
Ketamine Group
We are now offering Ketamine groups in our Salt Lake City office. Whether you have done Ketamine before or this is new to you, you are welcome to join this group!
October 1st, 3rd ,8th, & 10th from 3-5pm. We would like to offer a second set of dates after the first block is full.
Alternative dates would be October 7th, 9th, 14th, & 16th. If you have a preference for dates, let us know!
Commitment is required by 8/31.
Venue: Salt Lake City. 355 North 30o west, SLC. Suite #1
Cost: $1500
1 virtual prep session, 4 in-person Ketamine sessions, and 1 virtual integration session.
Contact Persons:
Morgan Gonzales / Shelby Terry
morgan@therapytransformed.com
Break Free Group
A group for those who’ve left religion and want growth and support in the continued process of untangling religious residue.
Free Sample Session: August 26th
Group starts on September 9th (12 sessions)
Mondays from 4:15 - 5:45 PM
Venue: Lehi, Utah at Healing Steps Counseling
Cost:
12 session - $40/each
Paid in full or in three payments of $160
Contact Person:
Megan Verno, MS, CMHC
Pronouns: She/Her
EMDR Trained * IFS practitioner
Founder | Owner Novonexus, LLC
megan.verno@gmail.com
801-899-6253
Women's Yoga and Psychotherapy Group
Would you like to feel more comfortable in your own skin? Do you want to feel at home with your own emotions, thoughts, and sensations? Are you ready to live in the current moment, and to feel present with yourself and others? The next session of Women’s Yoga and Psychotherapy Group will focus on these skills and more as we explore the theme of embodiment. Come join a warm and supportive group of women learning together to live more fully as themselves. This group is suitable for for both professionals and patients and may be especially helpful for those working through issues such as complex trauma, depression, anxiety, or past abuse.
Run Dates: August 22 - October 10, 2024
Thursday evenings from 6:30PM - 7:45PM (may be extended to 8:00 depending on group size)
Cost: $240 - billed as $30/week
Contact Person:
Angela Schultz, LCSW, RYT-200
Clinical Director, GSLW
info@greatsaltlakewellness.com
801-844-1615
Menopause Psychoeducation & Support Group
To learn more about days/times, length (i.e., how many weeks), and cost, please direct clients to my website https://www.pivotaltraumacounseling.com/group where they can click the drop down (arrow) to the right of the group of interest. Clicking on the purple button "Reach out" will direct them to an online form to connect with me.
Korilynn C Bartley, CMHC, NCC
Clinical Mental Health Counselor
Founder & Owner, Pivotal Trauma Counseling, LLC
www.pivotaltraumacounseling.com
Email: korilynn@pivotaltraumahelp.com
Mobile: 801-406-1145 (call or text)
DBT for Teens
We have another round of DBT for teens starting in a few weeks. This is fully adherent teen DBT with a weekly parent component. The teen section is led by Lynn Liddell, CSW, who is finishing part 2 of Portland DBT's intensive training, and the parent component is led by Jordan K. Harmon, LCSW, who is fully Linehan-board certified.
This is comprehensive, compassionate, evidence-based care for teens who are struggling with pervasive emotion dysregulation. Spread the word! We have limited spots available.
Register here: https://forms.gle/5LNRXTHssVUh5YHY8
Joanna Harmon, CSW
Harmon Psychotherapy801-874-1969
Somatic Attachment Circles
An 8 Week Online GatheringLearn the Basics of Attachment Theory and Polyvagal Theory, Neurodevelopmental Movements and Touch Needed for Forming Secure Attachment, and Somatic Exercises for Healing & Repatterning Your Own Nervous System.
Tuesdays 5:30-7pm MST, on Zoom
*Each Week’s Circle will be recorded so if you are unable to attend live you will be able to access and watch the recording at your convenience during the duration of these gatherings.
Payment Options:
$35 per Circle, Paid Weekly - Supported Access - For those with currently limited financial resources who will benefit from access supplemented by the community.
$45 per Circle, Paid Weekly - Fair Access - For those with sufficient financial resources and who can pay fair value for the experience.#@#_WA_-_CURSOR_-_POINT_#@#
$55 per Circle, Paid Weekly - Rebalancing Access - For those with more than enough financial resources and a desire to support access for others to help rebalance systemic inequity.
Please choose the option that feels appropriate to you and your circumstances.
*You will be responsible for payment of all 8 sessions. No refunds will be offered for missed sessions or for discontinuation of the course.
Upon registration, you will receive a welcome email with details no later than one week prior to our start. We are looking forward to gathering for this experience to connect you to your body's intuitive wisdom, find greater regulation in your nervous system and move towards more secure attachment with yourself and others and greater safety in the world.
To Enroll:
Simply REPLY or email Kalli at expressiveartsembodiedcoaching@gmail.com and tell me "Yes Kalli, I'd like to join Somatic Attachment Circles Spring Series!" and I'll send you the consent form and a payment link.